Showing posts with label disease. Show all posts
Showing posts with label disease. Show all posts

Tuesday, March 26, 2013

ALERT! Day 2013--Learning more to stop Diabetes





Today is the American Diabetes Association's ALERT! Day. 
Today through April 9, 2013, there's a free online test you can take to help you figure out your risk factors, and for every test that's taken there will be $5 donated to help fight diabetes by a large food company. My risk factor comes up as 4--who can beat me?
Diabetes effects a staggering 14% of San Antonians, which is double the national average (!), causing numerous health problems and putting its victims at risk of amputation, blindness and even death. And the most tragic thing about type II diabetes is that it's almost completely preventable. We all know that we need to eat right, exercise, etc....consult with your doctor to help address any of your risk factors and see how you can help prevent Pre-Diabetes and Type II Diabetes.

To quote from our local ADA office: "The American Diabetes Association's San Antonio office is so committed to finding a cure, educating the public about how to Stop Diabetes and providing support for those living with the disease are central to our mission. We are here to help.
To receive local information or learn more about events occurring in and around San Antonio sign up for our free newsletter! Contact Jose Macias, Online Communication Manager, at jmacias@diabetes.org to sign up!"
There are also a lot of local opportunities to volunteer and help fight Diabetes!
There's even a free Expo coming to San Antonio in May. They're advertising nutrition info, cooking demonstrations and health screenings. What would you like to see at the expo?


Thursday, March 14, 2013

Your amaaaaaaaaazing kidneys!


Ask not what your kidneys can do for you, but what you can do for your kidneys? It’s World Kidney Day and that means it’s time to learn a little more about what your kidneys do and why they’re so important!
We heart Kidneys!
We heart Kidneys!
I’m sure we all know that your kidneys produce urine, but what else do they do?
Those are all important things! Imagine if you had Chronic Kidney Disease (CKD) and had to have dialysis several times a week to filter your blood. That doesn’t sound like much fun.
If you detect it early, though, kidney disease is treatable. If you’re at risk, your doctor can order a simple test to determine if you need treatment.
How can you reduce your risk of developing kidney disease? Just live an active, healthy lifestyle, and get your kidney function checked if you're at risk.
The World Kidney Day site is a great site to find out more about your amazing kidneys!
Resources: